Dec 31, 2011

New Years Eve


So it's almost 2012
approximately 1 hour and fifteen minutes till
I might make it to Greensboro in time
I am waiting on my phone to charge so I don't get lost/captured on the
side of the road
Why would I think that could happen??
Because my brakes like to stop working
Yep major "rggggg"
This year was honestly one of the
craziest years of my life


My marriage began and ended




sometimes forever just isn't



"I lost someone I use to love"

But I got an amazing job, and have been blessed with many opportunities.

And in 2012?
I am trying to find what makes me truly happy
because I desearve it


Happy new year ya'll...

XOXO Ashton Rae





Dec 30, 2011

Photo-booth session


I am bored
Laying in bed
...Don't feel very good...
"rrGggg"
But I figured I would take some pics
(Photo-booth style that is)
Tattoo <3


New Finger Tattoo
R.I.P. R.J.
<3







New stomach tattoo
"True love never fails''


Its 4:20

It's 420 and I am blogging
really?
I hate the hospital
I hate needles
and I experienced them both today
fun?
No
I feel better though
Figured I would post one of my new tattoo pics


Let me tell you
"I felt this one ya'll"
It hurt
 more than the ribcage but it's all done
and I love it
What I'm listening to right now

Dec 28, 2011

Dear Molly

AKA 2008 Jeep Compass that I drive
I hate you
HATE
HATE
HATE
Your breaks are shot 
Your lights are always on 
And your keys always dissapear
You get stuck in the mud even though you are a jeep
You are slow
and you look like a "mom car"



Dec 26, 2011

WTF Monday

Things that made me say "WTF" this week


Christmas eve shopping need I say more?
Having to work on Christmas Eve night
My grandma forgetting it was Christmas eve
My jeep has every brake light on
I got my jeep stuck in the mud
(Yes I said "Jeep")
I have no plans for New Years
I have come to the realization that I am boring



Fitness


So my friend Patrick told me he's training for a
half marathon & I thought
" whoah that's cool"
half marathon
Holy bejeezies that's alot
 that's going to take dedication
I am getting back into the gym on Tuesday (so excited to get back)
I have decided to start training for the 5K Marine Mud Run
The race is Saturday June 2nd  in Pinnacle, NC
so I have awhile 

Heres some workout plans for us all to achieve our fitness goals

Simple Fitness

Pinned Image


Something I think most of us can do

Pinned Image

1/2 Marathon Schedule

Week     Mon.    Tues    Wed       Thurs Friday Sat       Sun
1 off 30 min run off 30 min run       easy walk     off 5 miles
2 off 35 min run/MM   off 35 min run easy walk off 6 miles
3 off 35 min run off 35 min run easy walk off 7.5 miles
4 off 45 min run/MM off 40 min run easy walk off 4 x 800
5 off 45 min run off 40 min run easy walk off 9 miles
6 off 45 min run/MM off 45 min run easy walk off 6 x 800
7 off 45 min run off 45 min run easy walk off 11 miles
8 off 45 min run/MM off 45 min run easy walk off 8 x 800
9 off 45 min run off 45 min run easy walk off 13 miles
10 off 45 min run off 45 min run easy walk off 10 x 800
11 off 45 min run off 45 min run easy walk off 15 miles
12 off 45 min run off 45 min run easy walk off 12 x 800
13 off 45 min run off 45 min run easy walk off 17 miles
14 off 45 min run off 45 min run easy walk off Easy 5 miles/MM
15 off 45 min run off 45 min run easy walk off Goal Half Race
16 off 45 min run off 45 min run easy walk off 4 miles
17 off 45 min run off 45 min run easy walk off 6-12 miles


Don't forget your smoothie

I need to start making these.


 5K Training

Week  Mon. Tues. Wed. Thurs. Friday Sat.  Sun.
1 walk or XT   run 10-15 min walk or XT run 10-15 min walk or XT off 1 mile
2 walk or XT run 15 min walk or XT run 15 min walk or XT off 1 mile
3 walk or XT run 15-20 min walk or XT run 15-20 min walk or XT off 1.5 mile
4 walk or XT run 15-20 min walk or XT run 15-20 min walk or XT off 1.5 mile
5 walk or XT run 20-25 min walk or XT run 20-25 min walk or XT off 2 miles
6 walk or XT run 20-25 min walk or XT run 20-25 min walk or XT off 2 miles
7 walk or XT run 25-30 min walk or XT run 25-30 min walk or XT off 2.5 miles
8 walk or XT run 25-30 min walk or XT run 25-30 min walk or XT off 2.5 miles
9 walk or XT run 30 min walk or XT run 30 min walk or XT off 3 miles
10 walk or XT run 30 min walk or XT run 30 min walk or XT off 3 miles
11 walk or XT run 30 min walk or XT run 30 min walk or XT off 3.5 miles
12 walk or XT run 30 min walk or XT run 30 min walk or XT off 3.5 miles
13 walk or XT run 30 min walk or XT run 30 min walk or XT off 4 miles
14 walk or XT run 30 min walk or XT run 30 min walk or XT off 4 miles
15 walk or XT run 30 min walk or XT run 30 min walk or XT off 5K Race


I also found this great exercise blog click here to visit Health Heaven

This ones for the ladies click here to view the Female Fitness Bible from Bodybuilding.com

Dec 25, 2011

Merry Christmas

It's officially Christmas
Hope everyone has a wonderful day
xoxo
Ashton Rae



Quotes about Death


Thinking about you
Gone but never forgotten
Merry Christmas
 R. J.

Dec 24, 2011

Naughty or Nice

Do not buy Christmas presents for yourself
Do not buy Christmas presents for yourself
Do not buy Christmas presents for yourself
Do not buy Christmas presents for yourself
Do not buy Christmas presents for yourself
Do not buy Christmas presents for yourself

White Furry boots purchased for 60% off
by yours truly

Naughty

Dec 19, 2011

New Hair Color

Brunette not black
=
love
It is a nice change from the jet black hair I have had
for the past four years
Not a huge change but nice nonetheless


 
Hope everyone is having a great week

Dec 16, 2011

Christmas Ideas


North Pole Cupcakes

christmas-cupcakes
Source: http://bestfriendsforfrosting.com

Chocolate Cupcakes with Candy cane crumbles
Yum


Santa's Reindeer Pops
source: http://www.bakerella.com

Reindeer Pops
Heads: Chocolate Candy Melts
Antlers: ABC Pretzels I found at the World Market chain. The E, F, and Y letters work great. (If you can’t find these, just use regular or mini pretzel twists and break them in half for a pair of antlers.)
Noses: Red lemon heads, red m&ms, or anything red and round will work, brown m&ms
Eyes: Mini Confetti Sprinkles (the white ones)
Expressions: Americolor Edible Ink Pens (Black)

Dec 15, 2011

D.I.Y. Thursday

Thinking about a handmade Christmas?
Here's some ideas ya'll

Jewelry love

Cute simple necklace
Found this on the most adorable website
Check it out here


Source: psimadethis.com


"To create: reach for thin material/fabric, cut into long strips. P.S.- the thinner, the better. Cut strips, angling the top, pinch ends to thread beads through. Classic pony beads are ideal and are available in a variety of colors. Get creative with color combos and spacing to create a staggering look. Make multiple strands for the ultimate summer statement necklace."

Scarf love

Such an adorable idea
from this cute site
I love Pinterest
for pointing me to these great sites and D.I.Y. ideas

Her inspiration

we are owls poem scarf
Source: We are owls


What you need to recreate this

We Are Owls Poem Script Scard DIY
Source: Stamp48.com

Dec 13, 2011

Work Wednesday

Ok so
Real Life Photography
has alot going on
we just finished the new wedding packets and are
now working on the new boudoir info. folders
Melissa took pictures of my grandmas jewelry line earlier this week
(Pics soon)


We have a christmas tree

Pippa's Famous

Thursday I get to paint the wall Victoria Secret stripes
It'll look like "this"


Totally Tuesday

What's good in my life?
Positive energy is everywhere right now...
Mini-vaca next week
Christmas soon
Then New Year eve vaca.
Going back to school pretty soon
Getting g-mas jewelry line up and running with new logos and pics
Work is going great...we have been super productive with all types of things
I'm thinking new tatt soon
(Thinking about something simple like adding hearts
 to the periods in between the roman numerals on my shoulder)


What's going on with ya'll, what's good in your life??


Dec 12, 2011

I'm still alive

OK ya'll I know I have been a terrible blogger
lately
but I'm totally back
PROMISE
But I figured I would write a little something to catch ya'll up..
I have had so much going on lately
from trips to the E.R. with the B.F.
to bad court experiences  
to fun tree farm trips
 tons of trips to Truliant to
 get my car in my name only
NOT to mention the insane work schedule
to pay for all the Christmas presents
Thinking about what school would be best for me
I have been swamped

Other things I've been crazy busy doing
Being happy
Working
Loving
Helping
Singing
Being silly
Laughing

and not worrying about what others think about it
is a huge hurdle for me
and a great feeling
Today  slowed down a bit though, I posed for the "NEW" boudoir ad
"Picture soon"
Easy day at work right?
Melissa also photographed Juju's (g-ma's) new jewelry line
LOVE IT

Then I searched through pics to meet requirements for
Forsyth Woman's Engaged magazine...
While I was searching
 I found these to share
Pippa's latest photo-shoot (Melissa's dog and studio mascot)


Real Life Photography's new logo....Check out Melissa's blog here

"Quote Love"

Thanks for reading ya'll...hope everyone is having a great week