Ok ya'll so I use to be a size 00, and have a pretty nasty eating disorder.
I still occasionally see a nutritionist but for the most part I am healthy and currently residing at a size 5.
Which I am fine with, but I still need some toning! Now it's time for a change, a fitness change. Here's some things I have found that anyone can try (and work up too.)
Recipes coming in my next post, stay tuned ladies!